Perfect Execution: Pad work

18
Jul

Perfect Execution: Pad work

Bernard Hopkins explains the importance and the technique of pad work in this installment of the legendary champion’s popular illustrated technical guide to boxing.

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26
Mar

Perfect Execution: The heavy bag

The legendary Bernard Hopkins explains how to tango with every boxer’s most essential dance partner: the heavy bag. Perfect Execution, the popular illustrated technical guide to boxing is back as a regular feature in the pages of THE RING magazine. That includes the May 2015 issue, which is on newsstands now.

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18
Mar

Perfect Execution: Jumping rope

In this installment of Bernard Hopkins’ instructional series, he focuses on one of the gym’s iconic symbols of training: jumping rope.

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18
Feb

Perfect Execution: The speed bag

It’s the first thing you hear when you walk into the gym and one of the first a boxer should master. Bernard Hopkins shows you how to work the speed bag.

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13
Feb

Perfect Execution: Combination punching

Perfect Execution, the popular illustrated technical guide to boxing by legendary champion Bernard Hopkins, is back as a regular feature in the pages of THE RING magazine. This installment: combination punching.

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01
Dec

Perfect Execution: The feint

Perfect Execution, the popular illustrated technical guide to boxing by legendary champion Bernard Hopkins, is back as a regular feature in the pages of THE RING magazine. This installment: the feint.

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01
Nov

Perfect Execution: Footwork

Perfect Execution, the popular illustrated technical guide to boxing by legendary champion Bernard Hopkins, is back as a regular feature in the pages of THE RING magazine. This installment: footwork.

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30
Sep

Perfect Execution: Uppercut

Bernard Hopkins opens up his vast library of experience and demonstrates what an effective weapon the uppercut can be in the right hands. Class is in session.

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26
Aug

Perfect Execution: Block and counter

For this installment of Bernard Hopkins’ instructional series, “the Alien” demonstrates how to block punches and counter with your own. Learn from the master.

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14
Jul

Perfect Execution: The cross

The third installment of the new Perfect Execution focuses on the cross, a punch that sets up other power shots. Learn from the boxing master and living boxing legend, Bernard “The Alien” Hopkins, the right way and the wrong way to throw a cross.

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